Beginning in 1995, I (John Graybill II) was encouraged to express my feelings in a journal regarding Limb-Girdle Muscular Dystrophy. Thirteen years later I have compiled fifteen journals on my disease. The journal page invites readers into my personal life and demonstrates how Limb-Girdle Muscular Dystrophy 2A has challenged me mentally, physically, emotionally and spiritually.

In closing is the saying from Sri Nisargadatta Maharaj that always seems to put situations I may think are negative in perspective for me, "In my world, nothing ever goes wrong".

06/23/2010	Unconditional Compassion
02/04/2009	What do the dreams mean?
06/09/2008	Questions of Life.
06/04/2008	A Quiet Knowing Resides Within.
05/28/2008	Apology.
05/20/2008	Inner Conflict.
05/15/2008	Stay Calm
05/13/2008	Mother Teresa's Final Analysis
04/24/2008	'See of Life'
04/22/2008	Self-Reliance.
04/17/2008	My Walking Experience.
04/14/2008	Durango Theory.
04/11/2008	Why Do I Do What I Do?
04/03/2008	in-VINCE-able.
03/28/2008	Flexibility Helps Mobility
03/26/2008	Focus Is Everything.
03/17/2008	Weakness Areas
03/13/2008	Belt Around The Thighs.
03/12/2008	Staying Calm When Chaos Strikes.
03/11/2008	Self Observations
03/10/2008	Ankle Weakness
03/08/2008	Routine Equals Auto-Pilot.
03/04/2008	Standing Tip
11/10/2007	Self Study Book #1 (Sleep Issues)
05/21/2007	Self Study Book #1 (Dream 3)
05/20/2007	Self Study Book #1 (Missed Stretching Day)
05/16/2007	Self Study Book #1 (Hip numbness)
05/13/2007	Self Study Book #1 (Slanted Streets and Walking)
05/10/2007	Self Study Book #1 (Early Signs of Ankle Weakness)
05/06/2007	Self Study Book #1 (Train Model)
05/02/2007	Self Study Book #1 (Arm/Hand placement when stair climbing)
04/29/2007	Self Study Book #1 (Motivation vs. Listening to body)
04/25/2007	Self Study Book #1 (Energy Level Drop Off)
04/22/2007	Self Study Book #1 (A Can Do Attitude)
04/21/2007	Self Study Book #1 (Penn. Packet)
04/20/2007	Self Study Book #1 (Dream 2)
04/16/2007	Self Study Book#1 (Diet, Mind & Stairs)
04/13/2007	Self Study Book #1 (Backing Down)
04/07/2007	Self Study Book #1 (A Dream)
03/24/2007	Self Study Book#1 (Muscle Shape)
03/21/2007	Self Study Book #1 (Acceptance)
03/13/2007	Self Study Book #1
03/11/2007	Self Study Book #1 (Emotional Struggle)
03/09/2007	Self Study Book #1 (Heart Pains)
03/04/2007	Self Study Book #1
05/14/2000	The Start of Something New Journal (Depression?)
05/12/2000	The Start of Something New (Holding Back)
05/10/2000	The Start of Something New (Jobless)
04/27/2000	The Start of Something New (Where are they now)
04/23/2000	The Start of Something New (Work Potential)
04/05/2000	The Start of Something New (Day Care Job)
03/07/2000	The Start of Something New (Change is love)
02/27/2000	The Start of Something New (Change)
02/15/2000	The Start of Something New Journal (Soul and Body)
12/21/1999	The Start of Something New Journal (What she meant)
10/29/1999	The Other Way Journal (Fear & Motivation)
08/16/1999	The Other Way Journal (Life's Gift)
07/28/1999	The Other Way Journal (The cart before the horse 4)
07/14/1999	The Other Way Journal (The cart before the horse 3)
07/07/1999	The Other Way Journal (The cart before the horse 2)
07/05/1999	The Other Way Journal (The cart before the horse)
07/04/1999	The Other Way Journal (Physical Me vs. Me)
05/12/1999	The Other Way Journal (College versus Health)
04/28/1999	The Other Way Journal (A Witness to Death)
02/12/1999	The Other Way Journal (Leaving School)
11/10/1998	Kutztown University (A study of gratefulness)
09/23/1998	Kutztown University (Accepting Love)
09/04/1998	Kutztown University of Pennsylvania
08/02/1998	Live each day as if it was my last.
09/30/1997	The Break-Up
09/10/1997	Kutztown University of Pennsylvania
04/21/1997	The End of IUP.
04/16/1997	A Promise to My Self
02/11/1997	The Dream at Indiana University of Pennsylvania
02/10/1997	Journal from Indiana University of Pennsylvania
01/31/1997	Journal from Indiana University of Pennsylvania
01/26/1997	Journal from Indiana University of Pennsylvania
01/24/1997	Journal from Indiana University of Pennsylvania
03/18/1995	The ride home from Penn. University.