In 2005 an herbalist who was treating me suggested I keep a video diary of my physical movements for the purpose of tracking progress. I have decided to include these videos for all of you to see exactly how Limb-Girdle Muscular Dystrophy 2A operates. It is easy for you to read what Limb-Girdle Muscular Dystrophy 2A is but to see how it combats a body physically is a different story.
2012
- Walking – 3 min. 44 sec.
- Rising from a Chair – 2 min. 16 sec.
- Kitchen Step – 1 min. 16 sec.
- Hallway Step – 2 min. 12 sec.
- Stair Ascend Part II – 2 min. 42 sec.
- Stair Ascend Part I – 2 min. 44 sec.
- Stair Descend Part II – 1 min. 06 sec.
- Stair Descend Part I – 1 min. 33 sec.
- Rising From Bed – 1 min. 31 sec.
- Rolling Over and Sitting Up From Bed – 3 min. 58 sec.
- Rising From Floor – 0 min. 28 sec.
2011
- Sneaker Study Findings – 4 min. 29 sec.
- Walking – 3 min. 17 sec.
- Rising from a Chair – 2 min. 35 sec.
- Stair Descend Part II – 1 min. 05 sec.
- Stair Descend Part I – 1 min. 27 sec.
- Stair Ascend Part III – 5 min. 30 sec.
- Stair Ascend Part II – 3 min. 06 sec.
- Stair Ascend Part I – 2 min. 18 sec.
2010
- Stair Descend Part II – 1 min. 01 sec.
- Stair Descend Part I – 1 min. 27 sec.
- Stair Climbing Part III – 5 min. 07 sec.
- Stair Climbing Part II – 2 min. 19 sec.
- Stair Climbing Part I – 2 min. 01 sec.
- Sitting Down Using a Belt – 2 min. 06 sec.
- Rising from the Ground – 2 min. 52 sec.
- Rising from Bed – 1 min. 07 sec.
- Rising from a Chair – 2 min. 38 sec.
- Kitchen Step – 1 min. 11 sec.
- Hallway Step – 1 min. 49 sec.
- Walking – 3 min. 40 sec.
2009
- Limb Girdle MD thru the eyes of a 2.5 and 4 year old – 3 min. 10 sec.
- New Balance Sneaker Study (Ankle Weakness) – 3 min. 59 sec.
- June 2009 Stair Climbing – 6 min. 32 sec.
- Rising from a chair year 2 – 3 min. 20 sec.
- June 2009 Walking Video – 4 min. 08 sec.
2008
- Rising from a Chair in January 2006 – 40 sec.
- Rising from a Chair in March 2008 – 3 min. 00 sec.
- Rising from a Chair with a Wristband in March 2008 – 2 min. 07 sec.
- Using a Wall to Climb a Step – 1 min. 43 sec.
- Using a Railing to Climb a Step – 1 min. 31 sec.
- PBS Interview – 5 min. 36 sec.
- Rising from the Ground – 2 min. 09 sec.
- Rising from the Bed – 54 sec.
- Rolling Over in Bed – 1 min. 25 sec.
- Getting up from a Laying Down Position – 1 min. 58 sec.
- Stair Descend – 1 min. 57 sec.
- Walking – 2 min. 30 sec.
- Belt Assistance Rising from a Chair – 2 min. 48 sec.
- Stair Climbing Part 1 – 3 min. 47 sec.
- Stair Climbing Part 2 – 5 min. 51 sec.
- Doorway Stretches – 5 min. 41 sec.
- Wrist Exercises – 4 min. 18 sec.
- Head/Shoulder Stretches – 4 min. 12 sec.
- Transitional Stretching – 3 min. 52 sec.
- Ground Stretches – 8 min. 29 sec.
1993